Hydrotherapy

Step into the comforting embrace of our hydrotherapy exercise sessions and experience the gentle, healing benefits of warm water as it works wonders on your body. Our hydrotherapy pool offers a tranquil environment where you can enhance flexibility, alleviate pain, boost fitness and accelerate your journey to recovery.

Hydrotherapy harnesses the therapeutic, low-impact benefits of water to help manage a variety of conditions, including arthritis, chronic pain and musculoskeletal conditions. Our on-site hydrotherapy pool and guided sessions are thoughtfully designed to accommodate individuals with limited mobility, ensuring accessibility and gentle, effective rehabilitation for all.

Guiding you through each session are our skilled physiotherapists, who possess a wealth of knowledge and experience in movement and function. Together, we’ll address movement disorders stemming from various causes, whether from birth, an accident or injury, or the natural ageing process.

Discover the numerous benefits of hydrotherapy at Mordialloc, including:

• Safe, non-weight-bearing exercise
  
• Relief from pain, swelling and stiffness
• Enhanced cardiovascular fitness
• Muscle strengthening
• Increased range of motion
• Improved circulation

If you have a Chronic Disease Management Plan from your general practitioner, your initial consultation will be bulk billed. Please bring along your swimwear and a towel; restrooms and changing facilities are available onsite. 

To learn more about the transformative benefits of our warm water hydrotherapy pool, we invite you to book an appointment with one of our experienced physiotherapists or a general practitioner.